CAPSLO offers after school programs for students

Boot Camp Fitness and Fitness Youth Trainers

• Boot Camp:  The Boot Camp after-school program at AGHS aspires to better the health of youth by offering free nutrition workshops and exercise classes to students. The program runs for six weeks and provides youth with a great opportunity to learn and experience all the components to leading a healthy lifestyle. Students are empowered, gain confidence and education to take charge of their health.
• Fitness Youth Trainers (FYT): Project Teen Health is collaborating with Equilibrium Fitness owner, Julian Varela, to provide a Fitness Youth Trainer Program. Students will become youth personal trainers, peer nutrition educators, and eventually assist fitness instructors in our Boot Camp Program and help with nutrition consulting at the CHC clinic. This program will help to create a leadership opportunity for students, allowing them to gain new skills, positively influence their peers, and support a culture of fitness at AGHS.